Want to do yoga?
I want you to!
Check out my Do Yoga Program™
I believe that every person, regardless of background, prior experience, personal belief system, physical limitations... can benefit from yoga practice and/or philosophy. Your mindset can be calm and positive. Your physiological health can be enhanced. Your strength and flexibility can serve you wonderfully as long as you live. If you just do a little yoga.
Sprinkle some yoga magic throughout your days and brighten your life!
BEGINNING FALL 2019:
SMALL CLASSES WILL BE AVAILABLE
IN MY hOMe YOGA ROOM:
DO YOGA ON YOUR OWN™ -
Private Instruction —
15 week sessions, customized private instruction and semi-private instruction (couples), in person, at your location
10 for 10 Semi Private Instruction —
10 week sessions, semi-private group classes for up to 10 people at your location
Corporate Connectivity Classes —
Semi-private group classes for up to 30 people at your place of work
Specialty classes for your corporate gathering/team building event at your location
All In The Family Semi Private Instruction —
10 week sessions, semi-private group classes for up to 8 people at your location, ideal for the family with children 12 years old and younger
DO YOGA ONLINE™
Online instruction for you to explore and experience at your own pace, in your own space
E-Courses & member's site coming soon
KIDS DO YOGA™
Public Classes —
Age appropriate yoga classes taught in 10 week sessions for kids (infant to 16 years old) and their families
Specialty workshops for teens and their families on asana (physical postures) as well as workshops on positive outlook, communication, and self worth
Specialty workshops in prenatal yoga and for kids yoga teachers
Private, On Campus Classes —
Age appropriate yoga instruction and peace education for students at schools and daycare/after school centers
Trainings and development workshops for school staff and other professionals working with kids